With a filling of chopped spinach, tomatoes, and feta this Stuffed Greek Rooster will most likely be a model new favorite in your dinner desk. They solely take about 5 minutes to prep in order that they’re easy ample for a weeknight and fancy ample for a cocktail celebration.
Free Info! Feed a Family on a Low Carb Consuming routine
On this free 5-day e mail sequence research all my recommendations for incorporating a low-carb life-style into the lifetime of your family members.
Rooster breasts. Am I the one one who thinks this low-cost staple can get considerably boring? I wager not. Nonetheless these are nonetheless a mainstay in our family dinners. I merely try and costume them up. Tons.
I’m going from rooster casseroles to rooster tacos, to grilled rooster and rooster caesar salad, and once more as soon as extra. With some greens, various cheeses, or quite a lot of bacon you might make each rooster dinner utterly completely different. I’ve even stuffed mushrooms with shredded rooster and put cooked rooster on pizza sooner than.
Rooster will be considered one of many meals all my children eat thankfully. My heart daughter prefers it breaded or inside the type of a dinosaur nevertheless is starting to broaden to having rooster sandwiches and rooster on a salad.
Elements
Rooster breasts – Use boneless and skinless after which choose considered one of many methods above for slicing.
Pink onion – A small onion will work so choose what you need as far as onion style.
Garlic – Current minced garlic is most interesting nevertheless garlic powder will do in a pinch.
Current spinach – An efficient technique to get some wished nutritional vitamins into your day-to-day weight reduction plan.
Tomatoes – Cherry tomatoes or smaller tomatoes work good otherwise you probably can dice up greater tomatoes merely as properly.
Feta cheese – Crumbled feta cheese offers a nice salty and creamy texture.
Salt – As wished.
Olive oil – For drizzling extreme of the rooster.
The way in which to make Greek Salsa
For this recipe, I used a vegetable-based stuffing of onions, garlic, spinach, and tomatoes. Barely feta cheese presents a rich saltiness to the filling. That’s my Greek salsa. It’s additionally delicious by itself as a aspect dish. I make pitas out of fathead dough and use these to scoop it up.
In case you might be dairy-free you might make this recipe just by leaving out the feta. I would improve the salt inside the filling by an additional ½ to 1 teaspoon to make up for the dearth of salty cheese.
How To Make Stuffed Greek Rooster
Step One: Preheat the oven to 400.
Step Two: In a meals processor finely chop the garlic. Add the spinach, tomatoes, feta, and ½ teaspoon salt and pulse until chopped. Alternatively, you probably can chop them by hand, put proper right into a small bowl, and stir.
Step Three: Divide the spinach mixture between the prepared rooster breasts. Drizzle with the olive oil and sprinkle with the remaining salt. Bake for 35 minutes or until the rooster has reached an inside temperature of 160.
Variations
Herbs – Dill and oregano are good additions to the filling.
Greens – Sub in kale or escarole for the spinach.
Stovetop – Sear the rooster in a nonstick skillet over medium-high heat, cowl with a lid, in the reduction of the heat to low, and cook dinner dinner until 160 when checked with a meat thermometer.
Widespread Questions
The way in which to Stuff Rooster Breasts
Do you have to’ve under no circumstances stuffed rooster breasts sooner than you can be amazed at how easy it’s. There are methods that include thinly pounding the rooster nevertheless I select the pocket method. Merely reduce by the breasts lots of the method with a sharp knife so that you probably can flip it open, like a sub roll.
Do you have to’d select to pound the rooster I’ve additional information on how to do that in my Keto Stuffed Rooster Breasts publish. That recipe I are prone to make with a buddy all through a cooking day. Why? Because of my costly buddy Daria will pound the entire rooster. When it’s merely me with my tribe of children spherical I’m going easy and butterfly the rooster for stuffed Greek rooster as a substitute.
The way in which to Butterfly a Rooster Breast for Stuffing
I place the rooster breast on a chopping board. Put my hand flat on prime and totally slice by it horizontally with the knife flat. I slice by the thin aspect first leaving the thicker aspect barely linked.
Subsequent, I flip the best over and fill the rooster breast with the stuffing.
Flip it closed and proceed to stuff all the other gadgets.
One other technique to stuff rooster, which will additionally work with this recipe, is the Hasselback method. For Hasselback rooster, you slice slits inside the prime and stuff the filling down into the slits. You probably can see an occasion proper right here on my Hasselback Rooster Recipe which has a zucchini, bacon, cheese filling.
At what temperature is the rooster cooked and fit to be eaten?
Use a meat thermometer for most likely probably the most appropriate finding out. As quickly because it reveals 165 ranges, that’s your indicator that it’s time to pull the rooster from the oven.
What completely different substances could also be added to this stuffed Greek rooster recipe?
It’s truly as a lot as you. You probably can change up the sort of cheese and use mozzarella or add in numerous varieties as properly. In the event you want to kick up the salt concern, together with kalamata olives is good as properly.
You may even garnish with parsley or maybe a squeeze of lemon juice.
What to serve with Greek Stuffed Rooster Breasts
I saved dinner straightforward and served these with some broccoli I roasted whereas the rooster was cooking. To roast broccoli, I toss florets with some avocado oil and salt and put them on an enormous baking sheet. I bake them until they’re tender with some browned crispy edges. These crispy edges are top-of-the-line half!
Like what you see? Adjust to me on Fb! Love this recipe? Go away a comment & 5-star rating correct proper right here! Make sure you don’t miss new recipes by getting e mail updates!
Simple Baked Rooster Breasts Stuffed with Greek Salsa
With a filling of chopped spinach, tomatoes, and feta these Simple Baked Rooster Breasts Stuffed with Greek Salsa will most likely be a model new favorite in your dinner desk.
Prep Time: 5 minutes
Prepare dinner dinner Time: 35 minutes
Entire Time: 40 minutes
Course: Main Course
Delicacies: American, Greek
Servings: 6
Vitality: 323
Prepare dinner dinner ModeCease your show from going darkish
Instructions
-
Preheat oven to 400.
-
In a meals processor finely chop the garlic. Add the spinach, tomatoes, feta, and ½ teaspoon salt and pulse until chopped.
-
Divide the filling between the sliced rooster breasts. Drizzle with the olive oil and sprinkle with the remaining salt. Bake for 35 minutes or until the rooster breasts have reached an inside temperature of 160.
Vitamin
Vitality: 323 | Carbohydrates: 3g | Protein: 50g | Fat: 10g | Saturated Fat: 3g | Ldl ldl cholesterol: 156mg | Sodium: 795mg | Potassium: 931mg | Fiber: 0g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 7.4mg | Calcium: 85mg | Iron: 1.1mg
Initially Printed October 22, 2018. Revised and Republished June 27, 2022.
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With a filling of chopped spinach, tomatoes, and feta this Stuffed Greek Rooster will most likely be a model new favorite in your dinner desk. They solely take about 5 minutes to prep in order that they’re easy ample for a weeknight and fancy ample for a cocktail celebration.
Free Info! Feed a Family on a Low Carb Consuming routine
On this free 5-day e mail sequence research all my recommendations for incorporating a low-carb life-style into the lifetime of your family members.
Rooster breasts. Am I the one one who thinks this low-cost staple can get considerably boring? I wager not. Nonetheless these are nonetheless a mainstay in our family dinners. I merely try and costume them up. Tons.
I’m going from rooster casseroles to rooster tacos, to grilled rooster and rooster caesar salad, and once more as soon as extra. With some greens, various cheeses, or quite a lot of bacon you might make each rooster dinner utterly completely different. I’ve even stuffed mushrooms with shredded rooster and put cooked rooster on pizza sooner than.
Rooster will be considered one of many meals all my children eat thankfully. My heart daughter prefers it breaded or inside the type of a dinosaur nevertheless is starting to broaden to having rooster sandwiches and rooster on a salad.
Elements
Rooster breasts – Use boneless and skinless after which choose considered one of many methods above for slicing.
Pink onion – A small onion will work so choose what you need as far as onion style.
Garlic – Current minced garlic is most interesting nevertheless garlic powder will do in a pinch.
Current spinach – An efficient technique to get some wished nutritional vitamins into your day-to-day weight reduction plan.
Tomatoes – Cherry tomatoes or smaller tomatoes work good otherwise you probably can dice up greater tomatoes merely as properly.
Feta cheese – Crumbled feta cheese offers a nice salty and creamy texture.
Salt – As wished.
Olive oil – For drizzling extreme of the rooster.
The way in which to make Greek Salsa
For this recipe, I used a vegetable-based stuffing of onions, garlic, spinach, and tomatoes. Barely feta cheese presents a rich saltiness to the filling. That’s my Greek salsa. It’s additionally delicious by itself as a aspect dish. I make pitas out of fathead dough and use these to scoop it up.
In case you might be dairy-free you might make this recipe just by leaving out the feta. I would improve the salt inside the filling by an additional ½ to 1 teaspoon to make up for the dearth of salty cheese.
How To Make Stuffed Greek Rooster
Step One: Preheat the oven to 400.
Step Two: In a meals processor finely chop the garlic. Add the spinach, tomatoes, feta, and ½ teaspoon salt and pulse until chopped. Alternatively, you probably can chop them by hand, put proper right into a small bowl, and stir.
Step Three: Divide the spinach mixture between the prepared rooster breasts. Drizzle with the olive oil and sprinkle with the remaining salt. Bake for 35 minutes or until the rooster has reached an inside temperature of 160.
Variations
Herbs – Dill and oregano are good additions to the filling.
Greens – Sub in kale or escarole for the spinach.
Stovetop – Sear the rooster in a nonstick skillet over medium-high heat, cowl with a lid, in the reduction of the heat to low, and cook dinner dinner until 160 when checked with a meat thermometer.
Widespread Questions
The way in which to Stuff Rooster Breasts
Do you have to’ve under no circumstances stuffed rooster breasts sooner than you can be amazed at how easy it’s. There are methods that include thinly pounding the rooster nevertheless I select the pocket method. Merely reduce by the breasts lots of the method with a sharp knife so that you probably can flip it open, like a sub roll.
Do you have to’d select to pound the rooster I’ve additional information on how to do that in my Keto Stuffed Rooster Breasts publish. That recipe I are prone to make with a buddy all through a cooking day. Why? Because of my costly buddy Daria will pound the entire rooster. When it’s merely me with my tribe of children spherical I’m going easy and butterfly the rooster for stuffed Greek rooster as a substitute.
The way in which to Butterfly a Rooster Breast for Stuffing
I place the rooster breast on a chopping board. Put my hand flat on prime and totally slice by it horizontally with the knife flat. I slice by the thin aspect first leaving the thicker aspect barely linked.
Subsequent, I flip the best over and fill the rooster breast with the stuffing.
Flip it closed and proceed to stuff all the other gadgets.
One other technique to stuff rooster, which will additionally work with this recipe, is the Hasselback method. For Hasselback rooster, you slice slits inside the prime and stuff the filling down into the slits. You probably can see an occasion proper right here on my Hasselback Rooster Recipe which has a zucchini, bacon, cheese filling.
At what temperature is the rooster cooked and fit to be eaten?
Use a meat thermometer for most likely probably the most appropriate finding out. As quickly because it reveals 165 ranges, that’s your indicator that it’s time to pull the rooster from the oven.
What completely different substances could also be added to this stuffed Greek rooster recipe?
It’s truly as a lot as you. You probably can change up the sort of cheese and use mozzarella or add in numerous varieties as properly. In the event you want to kick up the salt concern, together with kalamata olives is good as properly.
You may even garnish with parsley or maybe a squeeze of lemon juice.
What to serve with Greek Stuffed Rooster Breasts
I saved dinner straightforward and served these with some broccoli I roasted whereas the rooster was cooking. To roast broccoli, I toss florets with some avocado oil and salt and put them on an enormous baking sheet. I bake them until they’re tender with some browned crispy edges. These crispy edges are top-of-the-line half!
Like what you see? Adjust to me on Fb! Love this recipe? Go away a comment & 5-star rating correct proper right here! Make sure you don’t miss new recipes by getting e mail updates!
Simple Baked Rooster Breasts Stuffed with Greek Salsa
With a filling of chopped spinach, tomatoes, and feta these Simple Baked Rooster Breasts Stuffed with Greek Salsa will most likely be a model new favorite in your dinner desk.
Prep Time: 5 minutes
Prepare dinner dinner Time: 35 minutes
Entire Time: 40 minutes
Course: Main Course
Delicacies: American, Greek
Servings: 6
Vitality: 323
Prepare dinner dinner ModeCease your show from going darkish
Instructions
-
Preheat oven to 400.
-
In a meals processor finely chop the garlic. Add the spinach, tomatoes, feta, and ½ teaspoon salt and pulse until chopped.
-
Divide the filling between the sliced rooster breasts. Drizzle with the olive oil and sprinkle with the remaining salt. Bake for 35 minutes or until the rooster breasts have reached an inside temperature of 160.
Vitamin
Vitality: 323 | Carbohydrates: 3g | Protein: 50g | Fat: 10g | Saturated Fat: 3g | Ldl ldl cholesterol: 156mg | Sodium: 795mg | Potassium: 931mg | Fiber: 0g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 7.4mg | Calcium: 85mg | Iron: 1.1mg
Initially Printed October 22, 2018. Revised and Republished June 27, 2022.
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Pinterest -
Fb -
Twitter
