This straightforward sugar-free, keto clafoutis is a fantastic, scrumptious low carb dessert to make for household and mates utilizing any seasonal summer time fruit you want!
The last word spring meets summer time dessert! This Simple Keto Low Carb Clafoutis is made in a blender to make it tremendous easy and fast to make.
It’s so comforting, creamy and bursting with recent berries. At simply 3 grams of web carbs per serving it’s a comforting keto candy deal with that received’t ship your blood sugar ranges hovering! Excellent for these on a ketogenic food regimen!
WHAT IS A CLAFOUTIS?
Clafoutis is a baked conventional French dessert that could be very easy to make and is elegant to serve to company any night time of the week. It is a cross between a custard and a flan.
Conventional clafoutis makes use of common flour and recent cherries because the fruit, however different recent fruit, like recent raspberries, wild blueberries, recent blackberries and even peaches would work properly.
The flan-like batter is basically made with eggs and heavy cream and could possibly be loved for breakfast or dessert. It whips up so simply within the blender and then you definately simply pour batter into your shallow dish to bake, you’ll surprise why you have by no means tried this unbelievable recipe earlier than!
DO YOU EAT CLAFOUTIS COLD?
You may eat this sugar free clafoutis chilly topped with some scrumptious keto yogurt or sugar free whipped cream and extra berries when you like. Usually it’s a dessert that’s served lukewarm.
You could possibly make this forward of company coming over and miss of the oven on the counter for about 15-20 minutes to chill barely. My choice is chilly since that is how I get pleasure from custard sort desserts. This keto clafoutis will agency up a bit as soon as refrigerated. I say serve it the way in which you need, heat or chilly, it is completely scrumptious both approach!
HOW TO MAKE CLAFOUTIS
You may whip this dessert up very quickly in any respect. Simply 5 minutes to prep and 25 to bake!
- Begin by preheating the oven to 375 levels F.
- Grease a 9-inch gratin dish or a 10-inch flan dish or ceramic pie dish with butter.
- Add all of the batter components to a blender, beginning with the moist and mix till easy. Don’t over mix.
- Scatter fruit, about half of the raspberries into the pie plate. Pour the batter over the berries after which prime with the remainder of the berries urgent them into the batter.
- Bake for about 25 minutes till nearly set, however the clafoutis has a slight jiggle within the center. Choice to bake for five extra minutes when you like a firmer, completely set clafoutis. I like mine with a slight softer custard really feel within the center. It additionally companies up because it cools so attempt to not over cook dinner.
- Serve with a dusting of powdered sweetener and/or serve with sugar free whipped cream, Greek yogurt or coconut yogurt.
TOOLS NEEDED TO MAKE KETO CLAFOUTIS
Simply two kitchen devices wanted for this straightforward comforting keto deal with!
- Ceramic 10 inch pie dish A ceramic custard or flan pie dish or tart pan will maintain its warmth higher than a steel pan. You could possibly additionally use a glass pie dish or perhaps a forged iron skillet although I’ve not examined this recipe utilizing both so the baking time would possibly differ.
- Excessive powered blender will get the job completed nicely and rapidly.
WHAT IS THE TEXTURE OF A CLAFOUTIS?
The feel if this sugar free clafoutis is a cross between a custard and a flan. For those who refrigerate it reasonably then eat it lukewarm, it should change into firmer and extra flan like. For those who eat it heat proper out of the oven, will probably be extra custard like.
For those who like a comfortable heart, don’t over bake and take it out of the oven when the middle remains to be jiggly. If you need a firmer texture, bake an extra 5 minutes and permit to chill then refrigerate for a few hours or in a single day.
HOW TO STORE CLAFOUTIS
For those who do have any left overs, which is extremely unlikely, however when you do, you will want to cowl the pie pan with parchment or plastic wrap and refrigerate.
It may be saved within the fridge for as much as 3 days. I don’t suggest freezing this. You may reheat in a 300 diploma F oven till heat.
This scrumptious, now keto, baked French dessert is a superb recipe for curbing your candy tooth!
Simple Keto Blender Raspberry Clafoutis
The last word spring meets summer time dessert! This Simple Keto Raspberry Clafoutis is made in a blender to make it tremendous easy and fast to make.
Prep Time 5 minutes
Cook dinner Time 25 minutes
Servings 6
Energy 315kcal
Writer Jo Harding
Components
- 1 teaspoon butter to grease pan
- 1 cup raspberries recent (or 150g)
Directions
-
Preheat the oven to 375F / 190C /170 fan.
-
Grease a 24 cm flan dish or a ten inch diameter pie dish with butter.
-
Add all of the batter components to a blender, beginning with the moist and mix till easy. Don’t over mix.
-
Unfold ⅔ of the raspberries on the bottom. Pour over the batter after which prime with the remainder of the berries urgent them into the batter.
-
Bake for about 25 minutes till nearly set however the clafoutis has a slight jiggle within the center. Choice to bake for five extra minutes when you like a firmer, completely set clafoutis. I like mine with a slight softer custard really feel within the center. It additionally companies up because it cools so attempt to not over cook dinner.
-
Choice to mud on powdered sweetener and serve with whipped cream, Greek yogurt or coconut yogurt.
-
Storage: Within the fridge for as much as 3 days.
Notes
Web Carbs 3g
This recipe was first printed in June 2021.
Vitamin
Serving: 1serving | Energy: 315kcal | Carbohydrates: 6g | Protein: 6g | Fats: 29g | Saturated Fats: 15g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 1g | Ldl cholesterol: 115mg | Sodium: 112mg | Potassium: 118mg | Fiber: 3g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
Associated
This straightforward sugar-free, keto clafoutis is a fantastic, scrumptious low carb dessert to make for household and mates utilizing any seasonal summer time fruit you want!
The last word spring meets summer time dessert! This Simple Keto Low Carb Clafoutis is made in a blender to make it tremendous easy and fast to make.
It’s so comforting, creamy and bursting with recent berries. At simply 3 grams of web carbs per serving it’s a comforting keto candy deal with that received’t ship your blood sugar ranges hovering! Excellent for these on a ketogenic food regimen!
WHAT IS A CLAFOUTIS?
Clafoutis is a baked conventional French dessert that could be very easy to make and is elegant to serve to company any night time of the week. It is a cross between a custard and a flan.
Conventional clafoutis makes use of common flour and recent cherries because the fruit, however different recent fruit, like recent raspberries, wild blueberries, recent blackberries and even peaches would work properly.
The flan-like batter is basically made with eggs and heavy cream and could possibly be loved for breakfast or dessert. It whips up so simply within the blender and then you definately simply pour batter into your shallow dish to bake, you’ll surprise why you have by no means tried this unbelievable recipe earlier than!
DO YOU EAT CLAFOUTIS COLD?
You may eat this sugar free clafoutis chilly topped with some scrumptious keto yogurt or sugar free whipped cream and extra berries when you like. Usually it’s a dessert that’s served lukewarm.
You could possibly make this forward of company coming over and miss of the oven on the counter for about 15-20 minutes to chill barely. My choice is chilly since that is how I get pleasure from custard sort desserts. This keto clafoutis will agency up a bit as soon as refrigerated. I say serve it the way in which you need, heat or chilly, it is completely scrumptious both approach!
HOW TO MAKE CLAFOUTIS
You may whip this dessert up very quickly in any respect. Simply 5 minutes to prep and 25 to bake!
- Begin by preheating the oven to 375 levels F.
- Grease a 9-inch gratin dish or a 10-inch flan dish or ceramic pie dish with butter.
- Add all of the batter components to a blender, beginning with the moist and mix till easy. Don’t over mix.
- Scatter fruit, about half of the raspberries into the pie plate. Pour the batter over the berries after which prime with the remainder of the berries urgent them into the batter.
- Bake for about 25 minutes till nearly set, however the clafoutis has a slight jiggle within the center. Choice to bake for five extra minutes when you like a firmer, completely set clafoutis. I like mine with a slight softer custard really feel within the center. It additionally companies up because it cools so attempt to not over cook dinner.
- Serve with a dusting of powdered sweetener and/or serve with sugar free whipped cream, Greek yogurt or coconut yogurt.
TOOLS NEEDED TO MAKE KETO CLAFOUTIS
Simply two kitchen devices wanted for this straightforward comforting keto deal with!
- Ceramic 10 inch pie dish A ceramic custard or flan pie dish or tart pan will maintain its warmth higher than a steel pan. You could possibly additionally use a glass pie dish or perhaps a forged iron skillet although I’ve not examined this recipe utilizing both so the baking time would possibly differ.
- Excessive powered blender will get the job completed nicely and rapidly.
WHAT IS THE TEXTURE OF A CLAFOUTIS?
The feel if this sugar free clafoutis is a cross between a custard and a flan. For those who refrigerate it reasonably then eat it lukewarm, it should change into firmer and extra flan like. For those who eat it heat proper out of the oven, will probably be extra custard like.
For those who like a comfortable heart, don’t over bake and take it out of the oven when the middle remains to be jiggly. If you need a firmer texture, bake an extra 5 minutes and permit to chill then refrigerate for a few hours or in a single day.
HOW TO STORE CLAFOUTIS
For those who do have any left overs, which is extremely unlikely, however when you do, you will want to cowl the pie pan with parchment or plastic wrap and refrigerate.
It may be saved within the fridge for as much as 3 days. I don’t suggest freezing this. You may reheat in a 300 diploma F oven till heat.
This scrumptious, now keto, baked French dessert is a superb recipe for curbing your candy tooth!
Simple Keto Blender Raspberry Clafoutis
The last word spring meets summer time dessert! This Simple Keto Raspberry Clafoutis is made in a blender to make it tremendous easy and fast to make.
Prep Time 5 minutes
Cook dinner Time 25 minutes
Servings 6
Energy 315kcal
Writer Jo Harding
Components
- 1 teaspoon butter to grease pan
- 1 cup raspberries recent (or 150g)
Directions
-
Preheat the oven to 375F / 190C /170 fan.
-
Grease a 24 cm flan dish or a ten inch diameter pie dish with butter.
-
Add all of the batter components to a blender, beginning with the moist and mix till easy. Don’t over mix.
-
Unfold ⅔ of the raspberries on the bottom. Pour over the batter after which prime with the remainder of the berries urgent them into the batter.
-
Bake for about 25 minutes till nearly set however the clafoutis has a slight jiggle within the center. Choice to bake for five extra minutes when you like a firmer, completely set clafoutis. I like mine with a slight softer custard really feel within the center. It additionally companies up because it cools so attempt to not over cook dinner.
-
Choice to mud on powdered sweetener and serve with whipped cream, Greek yogurt or coconut yogurt.
-
Storage: Within the fridge for as much as 3 days.
Notes
Web Carbs 3g
This recipe was first printed in June 2021.
Vitamin
Serving: 1serving | Energy: 315kcal | Carbohydrates: 6g | Protein: 6g | Fats: 29g | Saturated Fats: 15g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 1g | Ldl cholesterol: 115mg | Sodium: 112mg | Potassium: 118mg | Fiber: 3g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
